I believe that we all have agency in our lives and as keen advocate of positive psychology including appreciative enquiry, I know that we can make positive changes to create the lives that we want to love. This can be done through focusing and working on our purpose, values, mindsets, beliefs, resilience & strengths. In doing so, we create a life of hope, joy and subsequent growth & thriving.

As a coach and facilitator, I work with clients under this philosophy, as well as use relevant and appropriate tools that I've learnt along the way to support them in their quest.